September 20, 2021 5 min read

Are you prone to having acne breakouts? Are salon sessions and home remedies on preventing breakouts frustrate you since they don’t seem to work? 

If so, it might be a good idea to try the dermatologist-recommended skin routine below. After all, this skincare routine is proven to work well on acne-prone skin. 

However, first, let’s get to know acne and what causes its breakout to understand the condition better. 

What Is Acne?

Acne vulgaris, more commonly known as just acne, is a common skin problem that causes breakouts and inflammation. This condition may leave scars on the skin if untreated. Moreover, acne is more common in teenagers, although it may also affect people of all ages.  

How Does Acne Form?

Acne develops when the hair follicles under your skin become clogged. When the pores get clogged by oil and dead skin cells, pimples, also known as zits, develop. 

Although the outbreaks are more common on the face, they may also develop on other body parts, like your back, chest, and shoulders.  

What Makes Skin Acne Prone?

Overall, the main factor in acne-prone skin is the excessive production of sebum, an oily secretion of the sebaceous glands. It is common during puberty, but some adults get breakouts, too.  

What Causes Acne Breakouts?

Many factors cause acne breakouts. These include hormonal fluctuations, especially during puberty and pregnancy, medical conditions like PCOS, genes, and even climatic location. Moreover, some cosmetics may trigger breakouts, as well. 

Proper Skincare Routine to Prevent Breakouts

If you have acne-prone skin, a proper skincare routine recommended by dermatologists is necessary to prevent breakouts. 

After all, acne-prone skin is usually more sensitive. Therefore, it would be best if you considered several factors when deciding on a skincare routine. 

With that said, here’s a proper skincare routine that can help you prevent having any more breakouts.

●     Choose the right cleanser.

Facial cleansers are necessary to remove dirt, oil, and unwanted impurities from your skin. However, it would be best if you were careful in choosing the right cleanser for you. In this case, it’s always better to choose non-comedogenic, non-irritant, and non-allergic facial cleansers. 

Moreover, for acne-prone skin, it’s recommended that you go for a gel or foam-based cleanser. On the other hand, for dry skin, a cream-based cleaner works better.

Then, wash your face with this cleanser twice a day to remove excess oil and unwanted dirt. Avoid going over twice as excessive washing may irritate your skin. 

●     Go for controlled exfoliation. 

Dermatologists do not recommend using scrubs if you have acne-prone skin. However, they may recommend a controlled chemical exfoliation using a chemical peel treatment instead. It can help you manage your acne and prevent more breakouts.

In this case, a chemical peel treatment uses mild acids from natural sources. They are known to exfoliate your skin in a controlled manner to prevent damage. Moreover, these treatments also allow the regeneration of new healthier layers of your skin. 

●     Use enough moisturizer. 

Moisturizers are necessary to keep your skin hydrated. Moreover, they will protect your skin, remove dead skin cells, and make your skin softer. Above all, they can prevent acne breakouts.

However, having acne-prone skin means you need to choose carefully what type of moisturizer to use. In this case, it’s best to look for a moisturizer that is specially formulated for acne-prone skin types. 

In addition, they should also be hypoallergenic, non-comedogenic, and non-sensitizing. Lastly, it should be fragrance-free, too. Then, you should apply enough moisturizer to your face for the best results. 

●     Apply sunscreen.

Sunscreen protects your skin from sunburn, dryness, and pigmentation. Of course, above all, it decreases the chance of getting skin cancer. 

It is why it is never recommended to leave the house without sunscreen. Moreover, it’s also advisable to always use sunscreen, even if you stay indoors most days. In this case, for acne-prone skin, dermatologists recommend a non-comedogenic sunscreen. Additionally, it should contain at least SPF 30. 

Then, you should apply the sunscreen on your face at least thirty minutes before you step out in the sun. Moreover, you should reapply sunscreen every three hours, especially if you’re outdoors. Lastly, remember to do this every day. 

●     Avoid face packs.

Face packs are pretty popular these days. However, despite their popularity, face packs are known to cause harmful effects on the skin. It is especially true for acne-prone skin types. After all, face masks may cause skin irritation and pigmentation, likely triggering or worsening acne.

Therefore, it’s best to avoid face packs as much as possible, as they are not recommended to people prone to acne breakouts. 

●     Never pop your pimples. 

It may be tempting to pop your pimples, but dermatologists advise against doing it. After all, popping the zits will only make the condition worse. Moreover, picking or even scratching your acne will only aggravate your skin’s inflammation further. 

In addition, this can stimulate hyperpigmentation which can lead to longer-term effects on your skin. For example, these may leave acne marks or scars on your face forever. 

●     Avoid harsh chemical-based cosmetic products.

Aside from these, it’s best to avoid any harsh chemical-based cosmetic products. While you may be tempted to try a new product you found on social media that claims to be effective in curing acne, it’s never recommended to do so. 

These products may contain chemicals that may only do more harm to your skin than good. Therefore, it’s better to always go with trusted products that are dermatologist-approved. 

Moreover, applying over-the-counter facial creams or gels is not recommended, especially those containing topical steroids. In this case, these products may only worsen your condition and cause even more acne breakouts. 

●     Avoid parlor services. 

Lastly, going to parlors to avail their facial services to cure pimples is never recommended. Salon treatments such as facials and massages do not necessarily address the underlying cause of your spots. It may only trigger your acne and cause your condition to worsen. 

Instead, it’s recommended that you go to your dermatologist for facial treatments. While it may cost more than the usual parlor facial services, you are guaranteed better results. After all, your dermatologist knows your skin better, and they can recommend the best treatment that fits your skin type best.  

Conclusion

Acne breakouts can indeed be quite a struggle. However, by doing a proper skincare routine and using the right cosmetics, you can prevent them from happening. 

However, it is not advisable to experiment with natural and home-based remedies since they may only worsen your condition. Instead, it would be best to make sure that you consult with your dermatologist first before you start using any skincare product. 

Firat Aslan
Firat Aslan


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