For many years, men and women have been turning to olive oil for the purpose of skincare. Olive oil with tomatoes, mozzarella, bread, and many other popular dishes are eaten in Mediterranean regions. Apart from the rich flavour, people have used olive oil also for the health of their skin. People use to bath in olive oil, a hundred years ago. They rubbed their chopped lips and their desiccated skin with olive oil. Studies now show why our forefathers were wise to do so.
The all-natural smooth olive oil is full of nutrients. These nutrients benefit the health of skin as well as your inner health. Your skin is benefitted in following main ways when you use olive oil in your skincare regime.
1. Dry Skin Care
Some parts of the body tend to get chapped. Knees and elbows are common parts having chapped skin. Your skin looks older than it is when it dry up and make you feel uncomfortable. There are two main reasons your skin is squeezed, moisture shortage and sebum shortage.
The main factors that contribute to moisture sucking from your skin are dry climate and harsh winter weather. Linoleic acid is found in olive oil. The body cannot produce this type of acid, but instead it must be directly applied or consumed on your skin. Linoleic acid is a vital component of the skin that prevents the evaporation of water from your skin. You can give your skin the linoleic acid it needs to look and feel best through the use of olive oil for skin care.
Sebum is also essential for your skin’s health. The sebum is made from fats which do not dissolve in water, and it contains natural oils for the skin. Your body can create a barrier with sebum in order to keep your skin rich in water.
2. Fighting Skin care
In a recent study, olive oil was eaten by mice to fight against skin cancer. Experts saw how olive oil intake affected their skin and as suspected, olive oil intake made mice develop less cancer of the skin after UV exposure. But the topical use of olive oil is even more interesting. The same studies have shown that mice using olive oil have decreased their risk of skin cancer after exposure to UV as well.
Olive Oil contains four different types of antioxidants. The combination of these antioxidants reduces the harsh sunlight damage. Even if you can’t ingest enough olive oil to protect you against skin cancer from inside, you can always protect your skin with olive oil lotions after exposure to the sun.
Olive oil can strengthen your skin in a variety of ways, including against the harmful sun. You give your skin an extra boost to protection against cancer by making it a normal practice to use olive oil lotion after a day in the sun.
3. Essential Nutrients for Skin
Olive oil helps your skin breathe easier, and look younger. It brings fresh air that enables us to breathe clean air deeply. Olive oil is a vegetable oil. It is reasonable that a breath of fresh air for your skin is one of its health benefits.
All your needs are found in olive oil in form of vitamins, minerals and fatty acids. You permit oxygen to flow freely when applying olive oil on your skin. This creates a natural collagen regeneration, which gives the skin a youthful, smooth, healthy look.
Thus, we have seen in detail, how Olive oil is useful for healthy skin.