Olive oil is an extracted form of olive fruit. As we know that olive oil plays an important role in the kitchen mainly because it gives lots of health benefits to get a fit body and healthy mind, but apart from the kitchen we use olive oil in many other ways to get some aesthetic benefits to improve the health of hair and skin. This is the reason for the increasing popularity of olive oil among its users.
Actually, olive oil has four types such as Virgin Olive Oil, Extra Virgin Olive Oil, Pure Olive Oil, Lampante Olive Oil. The Virgin Olive Oil is generally used in cooking because it has a low acid content. Due to low acid content, Virgin Olive Oil is the best oil for all purposes such as cooking, cosmetic, skin care, hair care, etc. Let’s see how this oil gives amazing benefits to your skin and hair.
Benefits for Skin
Moisturizes the Skin
Olive oil has a good amount of Vitamin E with antioxidant properties, which protect the skin from external attacks to the body like wind and harsh sun rays. We should apply a light texture of this oil which works a moisturizer and keeps to the body for a long time.
Improves Skin Health
As we know that olive oil is a rich source of Vitamin E, which is a boon for the skin. Hence, this oil is mainly used to treat the skin issues like inflammation, acne, sunburn, skin cancer, and more.
Helps Remove Makeup
Due to its moisturizing properties, it is used to remove the makeup. Because the heavy chemical
based makeup can harm to the skin, hence the use of olive oil can repair the skin and keeps
Cures Cracked Heels
Vitamin E has a healing ability. This is the reason that people use olive oil to make repairs the cracked heels.
Benefits for Hair
Improves Hair Health
As olive oil is good for the skin, same it is also good for hair. Its Vitamin E helps to moisturize and nourish the hair and make them soft and shiny.
Dandruff is a very dangerous and sticky issue of hair, but frequent use of olive oil can remove dandruff and make your hair dandruff free.
All the above points stated that the benefits of olive oil. It not only helps to boost health, but also helpful in improving skin and hair health.